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30 Days of Primal – Day 17

November 24, 2011 By Leave a Comment

Wednesday

Breakfast: Nut Granola

With blueberries, strawberries and yogurt

Workout: MGS

Snack: Protein shake and a banana

Lunch: Big lunch!

  • 2 Tuna patties
  • Golden baked potatoes topped with bacon and sour cream
  • Steamed zucchini

Snack: Some strawberries and a piece of 85% dark chocolate.

Related posts:

  1. 30 Days of Primal – Day 18
  2. 30 Days of Primal – Day 12
  3. 30 Days of Primal – Days 15 and 16
  4. 30 Days of Primal – Day 2
  5. 30 Days of Primal – Day 11
Filed Under: Case Studies, What to Eat Tagged With: , , , , ,
About Kyle

Kyle Wood is an expert at getting out of shape desk jockeys and nerds into great physical condition. Offline in his day to day life Kyle is a Personal Trainer and works for himself at Fitter Faster Stronger PT.

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