30 Days of Primal – Day 18

Thursday

Breakfast: Nut Granola

With blueberries, strawberries, yogurt and cream

Snack: Blueberry and banana smoothie

Lunch: Omelette

  • 3 eggs
  • Bacon
  • Zucchini
  • Broccoli

Dinner: Stir fry

The trick is to cook the meat and vegetables separately and only mix when eating.

  • Beef with honey and a dash of soy sauce
  • Broccoli
  • Carrot
  • Green capsicum
  • Zucchini
  • Coriander and garlic stir fry mix

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>