30 Days of Primal – Days 15 and 16

Monday

Breakfast: Nut Granola

With extra walnuts and yogurt

Workout: MGS

Snack: Protein shake and a banana

Late Lunch:

Began 24 hour fast until 3.30pm Tuesday.

Tuesday

The first meal I had today was a snack after pilates at around 3.45pm. I must say I was quite hungry.

Snack: Left over burgers and sweet potato fries

Dinner: Baked Pork Chops

Served with apples (baked with pork) and steamed zucchini and broccoli.

 

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