Monday
Breakfast: Nut Granola
With extra walnuts and yogurt
Workout: MGS
Snack: Protein shake and a banana
Late Lunch:
- Sweet potato fries
- Cajun burgers
- Big salad
Began 24 hour fast until 3.30pm Tuesday.
Tuesday
The first meal I had today was a snack after pilates at around 3.45pm. I must say I was quite hungry.
Snack: Left over burgers and sweet potato fries
Dinner: Baked Pork Chops
Served with apples (baked with pork) and steamed zucchini and broccoli.
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About Kyle