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30 Days of Primal – Days 15 and 16

November 24, 2011 by Leave a Comment

Monday

Breakfast: Nut Granola

With extra walnuts and yogurt

Workout: MGS

Snack: Protein shake and a banana

Late Lunch:

Began 24 hour fast until 3.30pm Tuesday.

Tuesday

The first meal I had today was a snack after pilates at around 3.45pm. I must say I was quite hungry.

Snack: Left over burgers and sweet potato fries

Dinner: Baked Pork Chops

Served with apples (baked with pork) and steamed zucchini and broccoli.

 

Related posts:

  1. 30 Days of Primal – Day 17
  2. 30 Days of Primal – Day 2
  3. 30 Days of Primal – Day 12
  4. 30 Days of Primal – Day 11
  5. 30 Days of Primal – Day 3
Filed Under: Case Studies, What to Eat Tagged With: , , ,
About Kyle

Kyle Wood is an expert at getting out of shape desk jockeys and nerds into great physical condition. Offline in his day to day life Kyle is a Personal Trainer and works for himself at Fitter Faster Stronger PT.

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