My name is Kyle Wood and I am a nerd. I am also a complete fitness buff. No, these two things to not have to be mutually exclusive. What is the point of having leet skills and uber micro when you can’t even do a clapping pushup?

A bit about myself:

After years of many LAN’s and late night gaming, both with many trips to McDonalds and the supermarket, I began to workout at the gym with a friend. At first is was just something fun to but as I kept training I began to get more and more interested.

I spoke to the other guys at the gym about training and started to pay more attention to what I ate. Soon instead of just beign the go to guy about how to fix your computer I also became the go to guy for diet and training tips. In 2009 I studied part-time while working to get my Certificate 3 and 4 in Fitness making me a fully qualified Personal Trainer.

Now I run several bootcamps and group sessions as well as one on one personal training. In my spare time I tend to this blog (and a couple others). I enjoy being able to share my knowledge and experiences with a larger audience than just my clients.

This may help you make the connection between games and working out:

Working out and getting buff is just like leveling up in an RPG except that you are the main character. Have a look around my site to learn how.

If you like this site, you may also want to check out some others I run:

• bestrpgpcgames.com
• bestfpsgames.com
• techbytile.com