Fitness Myths Busted!
October 14, 2009 by Kyle · 4 Comments
With the resources of internet at the tip of our fingers, information is very easy to come across. However, how do you know what is real and what is just recycled from other websites? I have decided to write an article on it, I will tackle one diet myth and one training myth that really bug me.
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Diet for Dummies: Part III – Afternoon Tea and Dinner
October 6, 2009 by Kyle · Leave a Comment
Part 3 in my dieting series. See the bottom of the post for the other parts. In this I will cover afternoon tea, dinner and also supper for those of us who would like to eat a little more.
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