Better Than Bircher Muesli
October 29, 2009 by Kyle · Leave a Comment
Here’s a great recipe for breakfast, especially if you are getting sick of eating just plain oats. I stumbled across this after I was told by a friend that the best thing to soak your oats in, is yogurt.
High Protein Bar Recipe
September 24, 2009 by Kyle · 2 Comments
Over the past few months I’ve been experimenting to find the perfect protein bar recipe. When I first started I was experimenting with a low carb diet and I used nut meal, nuts and protein powder. However the recipe’s came out very dry and I was really looking for something that would last the whole week.
