This week I am hosting a blog carnival with four other health related blogs. For those who don’t know what a blog carnival is, it is a group of blogs that take it in turns to write a post with some information on each others sites. This is a great way for our readers to get more information and to also open ourselves to other readers. I hope you will enjoy what you read below.

Posture Exercises Guide has taken the time to create this awesome blog on posture corrective exercises. In this particular post PEG goes into detail on the back extension which is excellent for strengthening your posterior chain, a big weak point on most people.

Lower Back Pain Relief walks us through 7 great steps for pain relief for backs. The article is quite informative, not only touching on icing and heating but also recommends exercises to help relieve pain.

If you are having issues with maintaining your hair you may want to check out this site on hair restoration. There is lots of good info on different ways to go about hair restoration and replacement.

If you are having issues with face blemishes and acne, the Getting Rid Of Acne Facts site provides a lot of information on different methods for repairing your skin and curing acne.