Fitness Myths Busted!
October 14, 2009 by Kyle · 4 Comments
With the resources of internet at the tip of our fingers, information is very easy to come across. However, how do you know what is real and what is just recycled from other websites? I have decided to write an article on it, I will tackle one diet myth and one training myth that really bug me.
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7 Fitness Tips For Achieving Your Fitness Lifestyle
September 15, 2009 by Kyle · 3 Comments
In the following fitness tips I will go over seven of the basics to consider when beginning exercise. Follow these and you will not look like an idiot in the gym.
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