Ok, so I set off to a great first week of eating vegetarian just during the week especially considering that stupidly I hadn’t really planned very much about how I was going to approach it. Rather I thought I would just wing it.
I’ll start off by covering the good things.
Lost 1kg of bodyweight
Well if you want to lose some weight, apparently vegetarian is a great way to go. I ate some many fibrous vegetables last week that my digestive system went into overdrive. The weight loss was also probably related a little to less calories, although as I said at the start of last week I did not follow Eat Stop Eat this week so there alone is around 2000 extra calories.
Back into cooking
One of the things I loved this week was that I started cooking again. I hit up Dave’s site for some recipes and made the vegetarian pizza’s, the Eggplant Parmesan (which was amazing) and an egg version of his Shrimp Stir Fry.
And the one bad thing so far:
Not enough protein and not enough calories = lack of energy