how to live healthier and train smarter
September 24, 2009 by Kyle · 2 Comments
Over the past few months I’ve been experimenting to find the perfect protein bar recipe. When I first started I was experimenting with a low carb diet and I used nut meal, nuts and protein powder. However the recipe’s came out very dry and I was really looking for something that would last the whole week.
If you are like me and get cracking or sore joints then taking products like fish oil, glucosamine and chondroitin. I've found that glucosamine and chondroitin by themselves are not powerful enough to give my joints relief.
I've tried many supplement products out there and by far Animal Flex is the best product. If you find it expensive, simply take a normal glucosamine/chondroitin mix on your off days and Animal Flex on your training days.
Buy it here.
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