Fruit juice is usually the go to alternative to unhealthy soda and soft drinks. However, checking the nutritional labels can reveal some pretty interesting facts. See the infographic below for more:
Created by: Health Science
How Can Fruit Juice Be Worse Than Soft Drink?
November 19, 2011 By Leave a Comment
Foods To Avoid When Trying To Lose Weight
May 10, 2010 By 1 Comment
Photo by FotoosVanRobin
Well I thought it might be nice to have a definitive list on the site of foods you should try to keep clear of when trying to lose weight.
Now I don’t expect you to stop eating these foods all together, that is ridiculous. I can’t really expect a chocoholic to give up their afternoon sugar rush overnight even if their waist and teeth would appreciate a break.
Instead I recommend that you simply reduce the amount you eat in one serving and then from there reduce the number of days you eat that food. [Read more...]
